PERSONALIZEd. FOCUSEd. RESULTs.
ONE-ON-ONE PERSONAL TRAINING
INDIVIDUAL
75
Per 60-Min session
- One-on-one coaching tailored to your goals
- Customized training programs built by certified trainers
- Support for strength, weight loss, mobility, and consistency
- Focused, efficient sessions designed for your lifestyle
- Expert guidance to help you see results faster
small group
35
Per PERSON PER HOUR
- Personalized coaching in a motivating group setting
- Small groups of 3–5 participants for individualized attention
- Trainer-led workouts tailored to personal goals
- Supportive, high-energy environment to keep you motivated
- Build strength, improve fitness, and stay consistent together
Elite Athlete Development
Build strength, speed, and confidence with our small group or one on one Elite Athlete Development training. Designed for athletes looking to improve their performance, each session is built around the athlete, their goals, and their sport. Our elite coaches focus on speed, agility, strength, conditioning, and injury prevention in a supportive environment. Whether you’re staying active, training for competition, or taking your game to the next level, our programs help athletes move better, train harder, and perform at their best.
TEAM TRAINING (6-15 ATHLETES)
Train together. Improve together. Our team training sessions are designed for groups of 6–15 athletes, focusing on speed, strength, conditioning, and on-field performance. Coaches lead structured, high-energy sessions that build both individual ability and team chemistry—perfect for preseason prep or in-season development.
$15 per athlete, per session.
SMALL GROUP TRAINING (3-6 ATHLETES)
Get personalized coaching with the energy of a group. Our small group training sessions are limited to 3–5 athletes, allowing our coaches to tailor each workout to your goals while still pushing the pace.
$40 per athlete, per session.
PRIVATE TRAINING (1-ON-1)
Get fully personalized coaching built around your goals. Our private training sessions are tailored to your sport, skill level, and performance needs—whether you’re building strength, improving speed, or recovering from injury. With focused attention from your coach, every minute is intentional and results-driven.
$110/session
